The Psychology of Downsizing: Why We Avoid Decluttering


Enrichment Adult / Finance -
AE 2526 Winter Spring

If you've been staring at a closet, basement, or garage and thinking “I should really do something with this…”—but never do—you’re not alone. There’s a reason it feels so hard, and (spoiler alert) it’s not because you're lazy or disorganized. It’s psychological, emotional, and deeply human.

This class takes a thoughtful, no-pressure look at why we avoid decluttering, especially during life transitions like retirement, caregiving, or preparing to downsize. You’ll walk away understanding yourself better—and with realistic steps you can actually take.

In this session, we’ll cover:

  • Why sentimental items are so emotionally sticky
  • The science of “decision fatigue” and how it paralyzes us
  • How clutter can protect us from fear, grief, and change
  • What our stuff says about who we were—and who we are becoming
  • The mindset shift you need to finally get started

Whether you’re looking to make a move, simplify your life, or just feel a little lighter—this class is your first step toward clarity, confidence, and freedom.

You’ll laugh, maybe tear up a little, and most of all—you’ll feel seen. Let’s start clearing the path forward.

Kristi Nemec

Aaron Zehnpfennig, owner, Titan Real Estate Group MN and Kristi Nemec, Senior Home Coach™

 February 2026 
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0220-702

  Kristi Nemec


District Service Center Sunrise : Sr Center 106 (Makerspace)
Monday, Feb 2
1:00 - 2:30 PM

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$ 5.00
per person