Keeping Your Heart Happy and Healthy
Enrichment Adult / Health -
AE 2526 Winter Spring
“Keeping Your Heart Happy and Healthy" is an empowering class that makes heart health approachable and practical. We'll break down the basics of high blood pressure and congestive heart failure (CHF) while focusing on simple, conservative strategies to support a stronger heart every day. Participants will learn to recognize early warning signs, understand when it’s important to reach out to their healthcare provider, and explore simple, everyday steps they can take to keep their hearts strong and healthy.
*White Bear Area Senior Center Members: Call to register and receive a discount at 651-653-3121
Jordan Zilisch
Jordan Zilisch is an occupational therapist with over 10 years of healthcare experience, specializing in helping individuals safely and confidently navigate life at home. She works with Good Samaritan Society Home Care, a non-profit home health care agency that brings skilled nursing, therapy, and supportive services directly to patients in their homes. Their goal is to help people recover from illness or injury, manage chronic conditions, and maintain independence — all in the comfort of home. Jordan is passionate about educating others on practical ways to improve daily life and stay active, safe, and healthy at home.
February 2026
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