Heart Health for Women


Enrichment Adult / Health -
AE 2526 Winter Spring

Heart disease is the number one killer of women. Symptoms are different for women that for men so many symptoms are ignored or go unrecognized. You have the power to control, prevent, and in some cases, reverse heart disease. We’ll discuss signs, symptoms, and risk factors of a heart attack, hormones and your heart, foods that can help prevent and reverse heart disease, helpful nutrients, exercises, and the four numbers you need to know that could save your life.

Janice Novak

Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant. Visit ImproveYourPosture.com
 February 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
Map/Locations
Location Map
0202-879 online

  Janice Novak


Online
Monday, Feb 2
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

$ 30.00
person