Heart Health for Women
Enrichment Adult / Health -
AE 2526 Winter Spring
Heart disease is the number one killer of women. Symptoms are different for women that for men so many symptoms are ignored or go unrecognized. You have the power to control, prevent, and in some cases, reverse heart disease. We’ll discuss signs, symptoms, and risk factors of a heart attack, hormones and your heart, foods that can help prevent and reverse heart disease, helpful nutrients, exercises, and the four numbers you need to know that could save your life.
Janice Novak
| Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant. Visit ImproveYourPosture.com |
February 2026
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0202-879 online