14 Results
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55+ Driver SafetyFinanceIf you're 55 or older, you can save on your auto insurance while enhancing your driving skills. This course, developed by the National Safety Council, covers essential crash prevention techniques and has a proven track record of reducing traffic violations and accidents. Taught by experienced traffic safety instructors, including Minnesota State Patrol officers, the class features lectures, films, and discussions—no driving or tests required. Under Minnesota law, drivers 55 and older who complete a state-approved defensive driving course qualify for a 10% discount on their auto insurance for three years. Upon completion, you'll receive a certificate to submit to your insurance provider.AE 2526 Winter Spring -
Acupressure Relief for Headaches, Migraines, Nausea & VertigoHealthAcupressure is a healing technique that works with how energy flows through your body. Just as you have blood that flows through vessels, you have energy that flows through pathways called meridians. Acupressure involves pressing or massaging key points on the body to stimulate energy flow which can offer great relief with no side effects. We will focus on the points that relieve and prevent migraines and headaches as well as nausea and vertigo.AE 2526 Winter Spring
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Are Your Retirement Dollars Tax Efficient?FinanceIt's critical to have a solid understanding of the tax status of investments to make informed decisions and avoid paying more than the fair share. Learn how future tax changes may create the potential for higher taxes, ways to create tax-free retirement income, how Social Security is taxed, and how to work efficiently within current tax brackets. This class is a learning opportunity only. No products will be sold.AE 2526 Winter Spring -
Bears Explore Outdoors - Family EventEnrichment AdultBears Explore Outdoors Kick off the start of summer with a free, family-friendly celebration! Bears Explore Outdoors features hands-on activities, games, music, food, and outdoor fishing demonstrations for all ages. Join us for a fun-filled evening of exploration—and don’t miss the chance to take home a refurbished bike generously provided by our local MN-Recyclery. Come play, learn, and enjoy the outdoors with our community!AE 2526 Winter Spring
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Building a Culture of KindnessHealthStarting SoonKindness is an introspection into self-awareness. We'll discuss how one has to be kind to 'self' first to enable sharing kindness. This kindness course offers a kaleidoscope of opportunities for the leaner to feel uplifted and better prepared to pay it forward.AE 2526 Winter Spring
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Chair YogaFitnessA modified form of yoga, using exercise principles of traditional yoga to increase participant's health and fitness by replacing a floor mat with a chair. Find mobility in a gentle, supportive way that is very beneficial. Chair Yoga will improve your flexibility, concentration, and strength, while boosting your mood, reducing stress and decreasing joint pain. Drops ins welcome!AE 2526 Winter Spring -
Day Trip: NOBODY’S PERFECTTrips & TravelAbout the Play – Nobody’s Perfect by Simon Williams Leonard wins a top prize in a writing competition, but it can only be awarded to a female in person. To claim it, he creates his alter ego, Lulabelle Latifa, and the chaos begins! Think Some Like It Hot, Tootsie, and Mrs. Doubtfire, a classic romantic comedy with belly laughs guaranteed. The performance location has been updated to the Minneapolis Scottish Rite Temple in Minneapolis. Schedule: 11:00 AM – Arrive for boarding at Gladstone Community Education Center 11:15 AM – Bus departs from Gladstone 12:15 PM – Lunch 1:15 PM – Performance 3:15 PM – Departure from theater 4:00–4:15 PM – Estimated return to Gladstone Community Education Center Buffet Menu: Sliced smoked turkey with gravy Sliced country ham with bourbon sauce Roasted red baby potatoes with rosemary garlic Tuscan vegetable medley Raspberry vinaigrette salad with blueberries, strawberries, and mandarin oranges Homemade dinner rolls with butter Assorted dessert bars Coffee, tea, and water NOTE: There are no refunds after the registration deadline of May 21.AE 2526 Winter Spring -
History: If the Walls Could TalkHomeThe White House was built next to a sewage ditch. It has been burned down, expanded, supposedly haunted, and is the home of our presidents. Learn about this iconic structure and the men who’ve lived there, from the president who lost a set of White House china in a poker game to the ones who served without pay to the one who had the place gutted and rebuilt. Learn, too, about the behind the scenes workers who make this house/museum work.AE 2526 Winter Spring -
Introduction to Voiceovers ...get started in voice acting!FinanceReceive a comprehensive introduction into the voice over industry from a working voice actor. Read a real script and receive coaching from your instructor, a professional voice actor, to improve your delivery. One-time, 90 minute, one-on-one, video-chat class! Learn more: http://www.voicesforall.com/ooo 18 and over. Upon registration you will be contacted by VFA to schedule your class for a day and time of your convenience. Requirements: Students must have Internet Access and Video Chatting capabilities using a method such as: Zoom, or iChat/FaceTime.AE 2526 Winter Spring -
Majestic Mountain: Bob Ross Style Oil PaintingArtsPick up a brush and find your happy little trees in this Bob Ross–style painting class! No experience needed—just bring your sense of fun and watch your hidden talent come to life. You’ll leave with your own masterpiece on a 16" x 20" canvas, ready to frame and show off at home. Please note: Oil paintings take 4 weeks to fully dry but can be inserted into the frame of your choice and hung immediately. REMINDERS: A $20 cash material fee is due to the instructor at class. OPTIONAL: Wood frames will be available to purchase from the instructor after class ranging from $30 - $40 cash.AE 2526 Winter Spring -
Starting SoonMaster Your Health: Your Records & Numbers ExplainedHealthTake charge of your wellbeing! Learn how to track key health numbers - like blood pressure, cholesterol, and blood sugar - and use that information to stay on top of your health. You’ll also explore how to access your medical records and test results and build stronger communication with your care team. Instructors: TRIAD Members: Jenn Baarson and Catherine Larson, RN This class is free thanks to a sponsorship by TRIADAE 2526 Winter Spring -
Phone Photo Rescue Workshop for Beginners! (online) NEWTechnologyAre you overwhelmed or running out of storage with all of the photos just sitting on your phone? In our live online workshop, learn to delete the clutter, create printed photo books and protect your precious memories forever. In just one hour, you'll transform your chaotic photo collection into an organized library you can actually navigate, plus learn maintenance habits that take only minutes each week, without any confusing tech jargon.AE 2526 Winter Spring
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Wedding Dance Rescue!Music & DanceYour wedding day is nearing, and you don’t know how to dance. Not to worry! This fun two-hour lesson will teach you and your partner everything you need to know to make your first dance much more interesting than shifting awkwardly from side to side. Learn an easy entrance, classic steps, simple sways, fancy twirls, and a romantic dip! Then, capture it on your camera to continue practicing up until the wedding day. Class is open to wedding couples and any other special pairings included on your wedding day. To reach the instructor in advance, visit www.ConstantineDance.com. See song ideas there, too!AE 2526 Winter Spring -
Yoga - Whole Body VinyasaFitnessWhole Body Vinyasa is designed to increase both your strength and flexibility and is suitable for all ages and body types. The breath is incorporated into each exercise and is designed to relieve stress and anxiety. No previous yoga experience is necessary. Each pose will be described in detail for beginners as well as modifications offered for more advanced students. Improve the health of your body, mind and soul through yoga! $15 drops are welcomed! Remember to bring a water bottle and yoga mat. YOGA IN MAY/JUNE SESSION: Once the weather turns nice, and the ground has dried out, we will meet at Bellaire Beach, and use Normandy Park for Rain Dates.AE 2526 Winter Spring