DASH Sports flag football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, & defense will be taught & practiced, & players will be grouped & challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, & Pride’. Camp ends with a scrimmage the final day. Athletes should bring a water bottle (spikes/cleats & mouthguards are optional). Footballs & flag belts are provided.

DASH Sports floor hockey camps provide players with a well-rounded hockey experience covering a broad range of skills training & skill-based games. Players will be taught how to properly stickhandle, pass, shoot, & play defense in a fun & positive environment. Athletes should bring a water bottle. Sticks & pucks are provided.

DASH Sports soccer camps provide players a well-rounded soccer experience covering a broad range of soccer skills training (dribbling, passing, shooting, & defense) & skill-based games. Players will be challenged & grouped at an appropriate level while receiving instruction in a fun, positive environment while learning values of ‘Respect, Hustle, & Pride’. Camp ends with a scrimmage on the final day. Athletes should bring a water bottle (spikes & shin guards are optional). Balls are provided.

DASH Sports Flag Football Tykes camps provide players with an introductory experience to the great game of football in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes/cleats are optional). Footballs and flag belts are provided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group.

DASH Sports Flag Football Tykes camps provide players with an introductory experience to the great game of football in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes/cleats are optional). Footballs and flag belts are provided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group.

DASH Sports Sampler camps provide players with an introductory experience to two popular sports games. This camp includes instruction in Soccer and T-ball. Little athletes will learn how to run, throw, catch, kick, and more! This camp ends on the final day with fun scrimmages and games. Participants should bring a baseball glove, water bottle and wear athletic clothing & shoes. All other equipment is provided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group.

DASH Sports Sampler camps provide players with an introductory experience to two popular sports games. This camp includes instruction in Soccer and T-ball. Little athletes will learn how to run, throw, catch, kick, and more! This camp ends on the final day with fun scrimmages and games. Participants should bring a baseball glove, water bottle and wear athletic clothing & shoes. All other equipment is provided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group.

DASH Sports Soccer Tykes camps provide players with an introductory experience to the game of soccer. Key elements of dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes and shin guards optional). Soccer balls are provided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group.

DASH Sports Soccer Tykes camps provide players with an introductory experience to the game of soccer. Key elements of dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes and shin guards optional). Soccer balls are provided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group.

DASH Sports Track & Field camps provide participants with practice in several areas including: Sprinting, javelin throwing, shotput, relay running, jumping & distance running. Campers will be tested/timed & re-tested on several events. Emphasis is on technique & proper form. Camp consists of many different types of physical activities, drills, & games, all tailored specifically to enhance overall track & field performance. Campers should bring a water bottle & wear athletic shoes.

DASH Sports Track & Field Tykes camps provide participants with a basic introduction to Track & Field events. Participants will learn and practice how to correctly run, jump, and throw. Emphasis is on technique and proper form. Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overall athletic ability & performance. Campers should bring a water bottle and wear athletic shoes. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group.

Embark on an exciting adventure into the world of yoga and mindfulness, specially designed for kids! Through playful poses, imaginative games, and creative activities, children will build essential skills to manage stress, improve focus, and cultivate a sense of calm. Presented by The Mindfulness Movement.

Embark on an exciting adventure into the world of yoga and mindfulness, specially designed for kids! Through playful poses, imaginative games, and creative activities, children will build essential skills to manage stress, improve focus, and cultivate a sense of calm. Presented by The Mindfulness Movement.

Intro to All-Star Cheer is a 7 week program for children ages 6 & up. Intro to All Stars is a FUN way to learn the basics needed to become an All-Star cheerleader. This class is geared towards those that want to become part of our All Star Team, but also caters to those who just want a FUN, low-pressure, non-competitive, technique-centered progression program.

This class is for our youngest athletes who would like introductory training to All Star cheerleading. This is a great training class to prepare your athlete for an exhibition or competitive team! In this class we will work on all areas of All Star cheerleading including tumbling, stunting, jumps and motions

This class continues building fundamental tumbling as we progress through our curriculum. Your athlete will focus on proper execution of these skills. Skills Learned\Worked: Basic Motor Development, Basic Body Positions - Pike, Tuck, Straddle, Straight Stand, Tumbling Lunge, Lever, Forward Roll, Backward Roll, Bridge\Elbow Bridge, Beginner Handstand, Cartwheel

Stretch, smile, and snuggle your way through Puppy Yoga! Kids will adopt a stuffed puppy, bead a custom collar, create puppy-themed crafts, and enjoy playful yoga inspired by their furry new friend. This heartwarming workshop blends movement, mindfulness, and creativity — helping kids build confidence, kindness, and calm. Everyone will take home their new puppy and all their creations at the end of the day!

Get ready for a cute and cozy day off school! Bring your favorite Squishmallow and join us for an afternoon full of stretching, creating, and squishy fun. Kids will flow through playful yoga poses inspired by their favorite Squishmallows, enjoy mindful games, relax, and make Squishmallow-themed crafts that celebrate kindness, calm, and confidence. Everyone will leave feeling relaxed and recharged with a special Squishmallow surprise to take home!

Save your spot for the sweetest kids yoga and mindfulness retreat! Kids will move through playful teddy bear yoga poses, create DIY teddy outfits, play mindful movement games, and enjoy a magical tea party to celebrate friendship and calm. It’s the perfect mix of movement, mindfulness, and make-believe — where every bear (and kid!) can pose and play.

Climb, crawl, jump, and balance your way through creative obstacle courses designed for all skill levels. Students will enhance problem-solving skills and physical agility while building confidence.

Enjoy the playground classic that combines the best of soccer and baseball. Players will practice kicking, catching, and base running in a spirited team environment. Students will strengthen coordination and reinforce teamwork.