Women's Self-Defense for Women & Girls

This women's self-defense seminar will help you acquire the strategies and skills sets necessary to protect yourself from attack situations which are common and unique to females. Learn preemptive tactics, escape maneuvers, verbal interventions, physical techniques, and the effective use of self-defense devices, in order to quickly, and successfully, end a potentially dangerous encounter or assault. A strong emphasis will also be placed on empowering the mind, which is of paramount importance in prevailing in an attack. Come see for yourself how this seminar will give you the supreme confidence and extraordinary power to face any threatening situation.

Ages 13-15 must be accompanied by a registered adult, Ages 16-17 with an adult (female or male) who stays to observe.  

Jeff Wood
Jeff Wood

Master Jeff Wood, 5th Dan Black Belt in Tae Kwon Do, has been teaching martial arts for the past 27 years. He is President/C.E.O. of the Young Americans Schools of Self-Defense, Inc. He also holds a Master of Arts degree in Clinical Psychology from Central Michigan University.

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A0626-22p
Starts Tue, Jun 2nd 2026 5:00 - 8:00 PM
Price: $35.00 - per person Min Age 13 yr.
Instructors:
  • Jeff Wood
DateTimeLocation
Tue, Jun 2nd 2026 5:00 - 8:00 PM Mahtomedi District Education Center
Map / Location
Location map for Mahtomedi District Education Center