Chair Yoga
A modified form of yoga, using exercise principles of traditional yoga to increase participant's health and fitness by replacing a floor mat with a chair. Find mobility in a gentle, supportive way that is very beneficial. Chair Yoga will improve your flexibility, concentration, and strength, while boosting your mood, reducing stress and decreasing joint pain.
Drops ins welcome!
Sandy Douglas
Options
A0626-30
Starts Mon, Jun 1st 2026
10:00 - 10:45 AM
No class Jun 15
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
Instructors:
- Sandy Douglas
| Date | Time | Location |
|---|---|---|
| Mon, Jun 1st 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Jun 8th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Jun 22nd 2026 | 10:00 - 10:45 AM | Normandy Park Education Center |
| Mon, Jun 29th 2026 | 10:00 - 10:45 AM | Normandy Park Education Center |
Map / Location
A0626-31
Instructors:
- Sandy Douglas
| Date | Time | Location |
|---|---|---|
| Mon, Jul 6th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Jul 13th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Jul 20th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Jul 27th 2026 | 10:00 - 10:45 AM | Sunrise Park |
Map / Location
A0626-32
Instructors:
- Sandy Douglas
| Date | Time | Location |
|---|---|---|
| Mon, Aug 3rd 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Aug 10th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Aug 17th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Aug 24th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Aug 31st 2026 | 10:00 - 10:45 AM | Sunrise Park |
Map / Location
