Chair Yoga
A modified form of yoga, using exercise principles of traditional yoga to increase participant's health and fitness by replacing a floor mat with a chair. Find mobility in a gentle, supportive way that is very beneficial. Chair Yoga will improve your flexibility, concentration, and strength, while boosting your mood, reducing stress and decreasing joint pain.
Drops ins welcome!
Sandy Douglas
Instructor
Options
A0626-32
Starts Mon, Aug 3rd 2026
10:00 - 10:45 AM
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
Instructors:
- Sandy Douglas
| Date | Time | Location |
|---|---|---|
| Mon, Aug 3rd 2026 | 10:00 - 10:45 AM | Normandy Park Education Center |
| Mon, Aug 10th 2026 | 10:00 - 10:45 AM | Normandy Park Education Center |
| Mon, Aug 17th 2026 | 10:00 - 10:45 AM | Normandy Park Education Center |
| Mon, Aug 24th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Aug 31st 2026 | 10:00 - 10:45 AM | Sunrise Park |
Map / Location
Past Options
A0626-31
Online registration is overInstructors:
- Sandy Douglas
| Date | Time | Location |
|---|---|---|
| Mon, Jul 6th 2026 | 10:00 - 10:45 AM | Normandy Park Education Center |
| Mon, Jul 13th 2026 | 10:00 - 10:45 AM | Normandy Park Education Center |
| Mon, Jul 20th 2026 | 10:00 - 10:45 AM | Normandy Park Education Center |
| Mon, Jul 27th 2026 | 10:00 - 10:45 AM | Normandy Park Education Center |
Map / Location
A0626-30
Online registration is overInstructors:
- Sandy Douglas
| Date | Time | Location |
|---|---|---|
| Mon, Jun 1st 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Jun 8th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Jun 22nd 2026 | 10:00 - 10:45 AM | Normandy Park Education Center |
| Mon, Jun 29th 2026 | 10:00 - 10:45 AM | Normandy Park Education Center |
Map / Location
