The Psychology of Decluttering: Why We Avoid It

If you've been staring at a closet, basement, or garage and thinking “I should really do something with this…”—but never do—you’re not alone. There’s a reason it feels so hard, and (spoiler alert) it’s not because you're lazy or disorganized. It’s psychological, emotional, and deeply human.

This class takes a thoughtful look at why we avoid decluttering, especially during life transitions like retirement, caregiving, or preparing to downsize. You’ll walk away understanding yourself better—and with realistic steps you can actually take.

In this session, we’ll cover:

• Why sentimental items are so emotionally sticky
• The science of “decision fatigue” and how it paralyzes us
• How clutter can protect us from fear, grief, and change
• What our stuff says about who we were—and who we are becoming
• The mindset shift you need to finally get started

Whether you’re looking to make a move, simplify your life, or just feel a little lighter—this class is your first step toward clarity, confidence, and freedom.