3 Results
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Mat Pilates – NEW!FitnessNewJoin Mat Pilates to strengthen your core, increase flexibility, improve posture, and reduce stress. Joseph Pilates is often quoted: “In 10 sessions you’ll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body.” All skill levels are welcome.AE 2526 Winter Spring
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Power Yoga – NEW!FitnessNewJoin Power Yoga for a dynamic, athletic style of yoga that links breath with movement, creating a fast-paced, strength-building workout that elevates your heart rate for cardiovascular benefits. All skills are welcome. Wear comfortable clothing and bring a mat and water.AE 2526 Winter Spring
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Boot Camp – NEW!FitnessNewJoin Boot Camp for an intensive workout using your own body as resistance. You will participate in circuits consisting of cardio, strength, and body weight exercises. All skills are welcome. Wear comfortable clothing and bring a mat and water.AE 2526 Winter Spring