Yoga - Whole Body Vinyasa

Whole Body Vinyasa is designed to increase both your strength and flexibility and is suitable for all ages and body types. The breath is incorporated into each exercise and is designed to relieve stress and anxiety. No previous yoga experience is necessary. Each pose will be described in detail for beginners as well as modifications offered for more advanced students. Improve the health of your body, mind and soul through yoga!
$15 drops are welcomed!
Remember to bring a water bottle and yoga mat.
YOGA IN MAY/JUNE SESSION: Once the weather turns nice, and the ground has dried out, we will meet at Bellaire Beach, and use Normandy Park for Rain Dates.
Erin PARR
Hi, I'm Erin Parr, born and raised in White Bear Lake, MN. I began practicing yoga in 2005 but got more involved in 2010 when taking classes through Community Education. It was a great release from my very busy days of running a home day care with 13 children. Truly felt like it was so good for me, body, mind and soul, that I decided to pursue my 200 hour teacher certification in 2017 and I've been teaching ever since. I'm currently teaching at the YMCA, Community Education classes in both Forest Lake and WBL, as well as at a home day care. My favorite style is Vinyasa, favorite location is outside when we can, Bellaire Beach in the summer is fantastic! Since 2017 I have received additional trainings in Yoga Sculpt, Restorative Yoga, Mat Pilates and SUP/Wave Yoga (on paddleboards in the water). I live in WBL with my husband, our daughters, dog and cat. I enjoy the outdoors, hiking, fishing, paddle boarding, gardening, traveling & spending time with friends & family. This year I began leading wellness retreats and plan to continue to lead them monthly along with other great friends and instructors. My goal is to help others learn a variety of ways to help them feel better, inside and out, age gracefully, live a more positive life for themselves and the world around them. Build strength, flexibility and friendships and become a calmer you through yoga.
Options
2026-542
Starts Tue, May 5th 2026
5:30 - 6:30 PM
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Tu
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Th
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Price:
2 Options
Instructors:
- Erin PARR
| Date | Time | Location |
|---|---|---|
| Tue, May 5th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, May 12th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, May 19th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, May 26th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Jun 2nd 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Jun 9th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Jun 16th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Jun 23rd 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
Map / Location
2026-540
Online registration is overInstructors:
- Erin PARR
| Date | Time | Location |
|---|---|---|
| Tue, Jan 6th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Jan 13th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Jan 20th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Jan 27th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Feb 10th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Feb 17th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Feb 24th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
Map / Location
2026-541
Online registration is overInstructors:
- Erin PARR
| Date | Time | Location |
|---|---|---|
| Tue, Mar 3rd 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Mar 10th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Mar 17th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Mar 31st 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Apr 7th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Apr 14th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Apr 21st 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
| Tue, Apr 28th 2026 | 5:30 - 6:30 PM | Normandy Park Education Center |
Map / Location