Chair Yoga
A modified form of yoga, using exercise principles of traditional yoga to increase participant's health and fitness by replacing a floor mat with a chair. Find mobility in a gentle, supportive way that is very beneficial. Chair Yoga will improve your flexibility, concentration, and strength, while boosting your mood, reducing stress and decreasing joint pain.
Drops ins welcome!
Sandy Douglas
Options
2026-874
Instructors:
- Sandy Douglas
| Date | Time | Location |
|---|---|---|
| Mon, May 4th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, May 11th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, May 18th 2026 | 10:00 - 10:45 AM | Sunrise Park |
Map / Location
2026-870
Online registration is overInstructors:
- Sandy Douglas
| Date | Time | Location |
|---|---|---|
| Mon, Jan 5th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Jan 12th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Jan 26th 2026 | 10:00 - 10:45 AM | Sunrise Park |
Map / Location
2026-871
Online registration is overInstructors:
- Sandy Douglas
| Date | Time | Location |
|---|---|---|
| Mon, Feb 2nd 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Feb 9th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Feb 23rd 2026 | 10:00 - 10:45 AM | Sunrise Park |
Map / Location
2026-872
Online registration is overInstructors:
- Sandy Douglas
| Date | Time | Location |
|---|---|---|
| Mon, Mar 2nd 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Mar 9th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Mar 16th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Mar 23rd 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Mar 30th 2026 | 10:00 - 10:45 AM | Sunrise Park |
Map / Location
2026-873
Online registration is overInstructors:
- Sandy Douglas
| Date | Time | Location |
|---|---|---|
| Mon, Apr 6th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Apr 13th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Apr 20th 2026 | 10:00 - 10:45 AM | Sunrise Park |
| Mon, Apr 27th 2026 | 10:00 - 10:45 AM | Sunrise Park |
Map / Location
