Yoga - Whole Body Vinyasa

Whole Body Vinyasa is designed to increase both your strength and flexibility and is suitable for all ages and body types. The breath is incorporated into each exercise and is designed to relieve stress and anxiety. No previous yoga experience is necessary. Each pose will be described in detail for beginners as well as modifications offered for more advanced students. Improve the health of your body, mind and soul through yoga!

Remember to bring a water bottle and yoga mat.
$15 drops are welcomed!

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September / October class will be at Bellaire Beach as long as the weather stay nice.

If we need to be inside due to rain or extreme heat, we will meet at:
Sunrise Park District Service Center
Room: Cafeteria
2399 Cedar Ave, White Bear Lake

  • From Cedar turn north to Cranbrook Dr.
  • The entrance is off of Cranbrook & Roth Rd by the Tennis Courts.
  • Walk through both sets of glass doors
  • Down the hall to the Cafeteria

Hi, I'm Erin Parr, born and raised in White Bear Lake, MN. I began practicing yoga in 2005 but got more involved in 2010 when taking classes through Community Education. It was a great release from my very busy days of running a home day care with 13 children. Truly felt like it was so good for me, body, mind and  soul, that I decided to pursue my 200 hour teacher certification in 2017 and I've been teaching ever since. I'm currently teaching at the YMCA, Community Education classes in both Forest Lake and WBL, as well as at a home day care. My favorite style is Vinyasa, my favorite location is outside when we can at Bellaire Beach - it is fantastic! Since 2017 I have received additional trainings in Yoga Sculpt, Restorative Yoga, Mat Pilates and SUP/Wave Yoga (on paddleboards in the water). I live in WBL with my husband, our daughters, dog and cat. I enjoy the outdoors, hiking, fishing, paddle boarding, gardening, traveling & spending time with friends & family. This year I began leading wellness retreats and plan to continue to lead them monthly along with other great friends and instructors. My goal is to help others learn a variety of ways to help them feel better, inside and out, age gracefully, live a more positive life for themselves and the world around them. Build strength, flexibility and friendships and become a calmer you through yoga. ❤️

Options
A2026-28
Registration begins Aug 3rd
Starts Tue, Sep 1st 2026 5:30 - 6:30 PM
Su
M
Tu
W
Th
F
Sa
Bellaire Beach
Enroll Now
Instructors:
  • Erin Parr
DateTimeLocation
Tue, Sep 1st 2026 5:30 - 6:30 PM Bellaire Beach
Tue, Sep 1st 2026 5:30 - 6:30 PM Sunrise Park
Tue, Sep 8th 2026 5:30 - 6:30 PM Bellaire Beach
Tue, Sep 8th 2026 5:30 - 6:30 PM Sunrise Park
Tue, Sep 15th 2026 5:30 - 6:30 PM Bellaire Beach
Tue, Sep 15th 2026 5:30 - 6:30 PM Sunrise Park
Tue, Sep 22nd 2026 5:30 - 6:30 PM Bellaire Beach
Tue, Sep 22nd 2026 5:30 - 6:30 PM Sunrise Park
Tue, Sep 29th 2026 5:30 - 6:30 PM Bellaire Beach
Tue, Sep 29th 2026 5:30 - 6:30 PM Sunrise Park
Tue, Oct 6th 2026 5:30 - 6:30 PM Bellaire Beach
Tue, Oct 6th 2026 5:30 - 6:30 PM Sunrise Park
Tue, Oct 13th 2026 5:30 - 6:30 PM Bellaire Beach
Tue, Oct 13th 2026 5:30 - 6:30 PM Sunrise Park
Tue, Oct 20th 2026 5:30 - 6:30 PM Bellaire Beach
Tue, Oct 20th 2026 5:30 - 6:30 PM Sunrise Park
Map / Location
Location map for Bellaire Beach
A2026-36
Registration begins Aug 3rd
Starts Tue, Oct 27th 2026 5:30 - 6:30 PM
Su
M
Tu
W
Th
F
Sa
Sunrise Park
Enroll Now
Instructors:
  • Erin Parr
DateTimeLocation
Tue, Oct 27th 2026 5:30 - 6:30 PM Sunrise Park
Tue, Nov 3rd 2026 5:30 - 6:30 PM Sunrise Park
Tue, Nov 10th 2026 5:30 - 6:30 PM Sunrise Park
Tue, Nov 17th 2026 5:30 - 6:30 PM Sunrise Park
Tue, Nov 24th 2026 5:30 - 6:30 PM Sunrise Park
Tue, Dec 1st 2026 5:30 - 6:30 PM Sunrise Park
Tue, Dec 8th 2026 5:30 - 6:30 PM Sunrise Park
Tue, Dec 15th 2026 5:30 - 6:30 PM Sunrise Park
Map / Location
Location map for Sunrise Park